Low Back Pain?
Hip Pain and Sciatica?
Shoulder or Neck Tension and Pain?
We all know that pain is a signal that something is not quite right. These could all be messages that your body is out of alignment. If you’ve played the popular game, Jenga, it’s easy to see how structures that are not balanced become unstable and more likely to fail. Most of us don’t notice our posture distortions until they become a problem. Or if we do, we think of them as a failure of will power. But the truth is much more complicated. It took time for your body to take the shape it is in now, and there is a path to return it to alignment.